YOGA MOSSLEY HILL ATHLETIC CLUB EVERY Tuesday 6.00 pm to 7.15 pm

YOGA

…helps you relax

…improves your physical health

…tones muscles & internal organs

…compliments other sports

…promotes focus

Yoga is for everyone regardless of age or levels of fitness .

Cost of Class is £4.00 … please wear comfortable clothing and bring a blanket for relaxation at the end of the session.

 If you need any more information please contact Helen

who is a qualified British Wheel of Yoga Teacher on 07842 211716 .